Weight Training & Hot Tub-A Workout Journal Entry

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Weight Training with the Girls

My daughters and I went to the gym, and I taught them how to lift weights. We spent an hour lifting and learning, and then we relaxed in the hot tub. It was the perfect ending to a nice Saturday with the girls.

I forgot to set my Fitbit to record my weight training session. Oh well, next time!

Photo by Aman Upadhyay on Unsplash

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