Hi, my name is Carolina. I started Nibbana Wellness as somewhat of a meditative practice to intentionally focus on wellness in my overall life and to share that in the blogging community. I also have a personal blog that you can visit at Bliss in My Daily Life.
Certifications I Hold Include:
- Certified Personal Trainer
- Certified Health Coach
- Exercise Therapy Certification
- Sports Nutrition Certification
- Yoga Certification
- Senior Fitness Certification (December 2022)
Though I am Catholic, I appreciate the wisdom of other faiths, including Buddhism.
Nibbana is the highest bliss, a supramundane state of eternal happiness. The happiness of Nibbana cannot be experienced by indulging the senses but calming them. Nibbana is the final goal of Buddhism.What Buddhists Believe