Nibbana Wellness helps readers create a sense of bliss in their everyday lives through wellness. Wellness is not the absence of disease or struggle; it is living well even with those challenges.
Carolina Maine started Nibbana Wellness because she believes that mental, physical, and spiritual balance leads to overall wellness. She is not without her own challenges as she has Bipolar Disorder and PTSD.
Carolina is a mental health advocate, certified health coach, certified personal trainer, and has additional certifications in sports nutrition, exercise therapy, and yoga. She will complete her senior fitness certification in September 2022.