About Nibbana Wellness
Nibbana Wellness is maintained by Carolina Maine. Carolina believes that a holistic approach to mental health and physical wellness helps create a sense of bliss achievable in everyday life. Therefore, the mission of Nibbana Wellness is to help readers achieve a sense of bliss in their own lives.
What Does Nibbana Mean?
Nibbana is the highest bliss, a supramundane state of eternal happiness. The happiness of Nibbana cannot be experienced by indulging the senses but by calming them.
~Venerable K. Sri Dhammananda Maha Thera
About Carolina Maine
Carolina Maine is a mental health advocate and ISSA certified Elite Trainer who is on-track to become an ISSA certified Master Trainer in 2022. Her current certifications include:
- Certified Personal Trainer
- Exercise Therapy
- Sports Nutrition
- Health Coach (in progress)
- Senior Fitness (in progress)
Ways to Follow Nibbana Wellness
You can follow Nibbana Wellness by:
- Subscribing to email notifications of posted content
- Follow me on wordpress.com and like my content; I will follow back!
- Instagram as Nibbana Wellness (forthcoming)
- You Tube (forthcoming)-Nibbana Wellness
- ETSY (forthcoming)
If you would like to contact Carolina, please use the form below.