About Nibbana Wellness

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About Nibbana Wellness

Nibbana Wellness is maintained by Carolina Maine. Carolina believes that a holistic approach to mental health and physical wellness helps create a sense of bliss achievable in everyday life. Therefore, the mission of Nibbana Wellness is to help readers achieve a sense of bliss in their own lives. 

What Does Nibbana Mean?

Nibbana is the highest bliss, a supramundane state of eternal happiness. The happiness of Nibbana cannot be experienced by indulging the senses but by calming them.
~Venerable K. Sri Dhammananda Maha Thera

About Carolina Maine

Carolina Maine is a mental health advocate and ISSA certified Elite Trainer who is on-track to become an ISSA certified Master Trainer in 2022. Her current certifications include:

  • Certified Personal Trainer
  • Exercise Therapy
  • Sports Nutrition
  • Yoga
  • Health Coach (in progress)
  • Senior Fitness (in progress)

Ways to Follow Nibbana Wellness

You can follow Nibbana Wellness by:

  • Subscribing to email notifications of posted content
  • Follow me on wordpress.com and like my content; I will follow back!
  • Instagram as Nibbana Wellness (forthcoming)
  • You Tube (forthcoming)-Nibbana Wellness
  • ETSY (forthcoming)

If you would like to contact Carolina, please use the form below.

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